January 31st, 2009 Seminar Outline

The Kaminari Dojo Grand Opening seminar will be held from 1-4pm as planned.

Here is a simple outline of what to expect:

1:00 - 1:45pm　→ Introduction to Striking for MMA

1:50 - 2:35pm → Introduction to Grappling for MMA

2:40 - 3:25pm　→ Putting it all together

3:30 - 4:00pm　→ Spar with Ryan

The cost is only $20. Click on the flyer below to enlarge for more details ↓