Sunday, January 17, 2010

Mini-instructionals with Dan Theodore & Ryan Bow

Mixed Martial Artist and friend Dan Theodore came to train with us at Kaminari Dojo last month.

Here are some Mini-Instructionals videos that he and I filmed.

Enjoy trying these various techniques in training.

Be careful, some of these techniques can be dangerous.

If you can not see the videos below, please refer to the Kaminari Dojo Blog here:


Advanced MMA Armbar from the Mount

Back Breaker Spine Lock from Butterfly Guard

Cobra Gatame

Cobra Neck Crank

Executioner Neck Crank

Exorcist Spine Twist

Head Outside Single Leg Defense

Indian Death Lock aka Lockdown Breaker

Kesa Gatame Attacks

Practicing Arm Drags and the Leg Scissors at KD with Coach Luke

Schoolboy Ankle Lock

Schoolboy Choke from Turtle Position

Sit up and Roll


The End

No comments: