Yin Yoga Workshop

Date: Thursday, Nov. 18th, 2010
Time: 8:00 – 9:00pm
Cost: $10.00

In partnership with Seva Yoga, one of Grand Rapids’ most well respected yoga schools, Kaminari Dojo Mixed Martial Arts Academy is proud to announce our new Yin Yoga class.

Breathe, stretch and let go! Yin Yoga targets the deeper connective tissue, restoring youthful joint mobility and creating a more fluid body and greater range of motion.

Michele Fife, founder of Seva Yoga in East Grand Rapids, MI will personally be leading the workshop. This is a great opportunity for anyone interested in a healthier lifestyle. RESERVE YOUR SPOT TODAY!

BENEFITS:
*Energize and reduce stress
*Find inner peace and calm
*Dramatically increase flexibility
*Relieves pain
*Nourishes and recharges your body and spirit